Author Archives: admin

Chiropractor For Shoulder Pain Causes And Treatment Tips

The painful shoulder may have very diverse causes, as shoulder joint is the most mobile of the human body. Contrary to many other joints such as the hip, shoulder has a deep cup that receives the head of the bone … Continue reading

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How To Reverse Receding Gum Line?

Gingivitis and receding gums are gum diseases caused by an infection bacterial tissue around the teeth and gums. Sugar and starch found in foods react with bacteria within the mouth to form a film soft, sticky, colorless known as plaque … Continue reading

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Vacation Preparation Series: Makeup

On Monday mornings, I bring a big old makeup bag to work with me in my gym bag, and I leave it here through the week so that I can do my makeup at work in the morning after the … Continue reading

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Vacation Preparation Series: Skin care

I’ve been counting down to my Florida vacation on a little calendar in my cubicle since January, and the wait is almost over. On Friday, Matt and I will be meeting up with my parents in Orlando for 5 days … Continue reading

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Vacation Preparation Series: Fitness/Diet

Welcome to Part II of my pre-vacation series of posts! I thought today I’d talk a little about the diet and fitness regimen I’ve been following for the last month leading up to my trip to Florida. I should preface … Continue reading

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Vegetarianism

I’m a vegetarian. I’ve never really enjoyed the taste of red meat (despite coming from somewhat of a hunter-gatherer family), save for the occasional taco or hamburger, so I stopped eating it when I was about 14. Chicken was a … Continue reading

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Ad Lib: Post Vacation ______

I’ve got a case of the post-vacation somethings. I say ‘somethings’ because I’m not really sure what ‘they’ are. I can say that I’m not shocked, since I started to feel a bit off before my vacation was even over. … Continue reading

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Thank you, Martha Beck.

I need to immortalize this here, from Finding Your Own North Star: Claiming the Life You Were Meant to Live Transitions begin, deep down, the minute you set out to live a life that doesn’t jibe with your essential self. … Continue reading

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A little bit about me

Happy Saturday! I saw this little questionnaire on Julie’s blog and decided to fill it out myself. 1. What is your favorite word? Lately I’ve been saying “zitto” a lot, which means (basically) “shut up” in Italian. I hear it … Continue reading

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Touchy Feely (Emphasis on the feely)

I’ve always been a sensitive person. I suspect that feeling my emotions (and the emotions of others) very deeply is in my genes. I remember when I was a pre-teen, my younger brother used to suffer from terrible insomnia because … Continue reading

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